UK Retreats

Immerse Yourself In Yoga, Reiki and Meditation

 

Yoga, Reiki and Meditation Weekend Retreats

New dates coming soon....

Send me an e-mail if you are interested in joining upcoming weekend retreats in the UK. beyourspirit@gmail.com

A Retreat for Your Spirit 

 

Your spirit knows what you need to do but your mind isn’t always on the right frequency to hear it. Mind chatter has the power to be so overwhelming and loud that it prevents you from connecting to the wisdom of your spirit and to follow the path that you were born to take.

 

I know this because I have been on this journey myself. Even after I discovered the light within me, without the guidance and commitment to fulfilment I still struggled to get complete clarity and live my soul purpose.

 

The only way I broke this cycle and the constraints that my own mind was to engage in a fully immersive experience through a beautiful retreat. The transformation I experienced was inspirational and long lasting that I now see it as a pivotal moment in my life.

 

This is why I am passionate about offering this retreat to you today; I want to empower you to create the permanent change in your life that your spirit has been waiting for.

'I had never practised meditation before and the experience with Vayia was transformational. Same with the Reiki- incredible! Vayia makes you feel so welcomed, relaxed and at peace, she creates the perfect atmosphere to let your inhibitions go and find peace within'

A Retreat For Your Mind, Body and Soul

 

You will experience restoration, rejuvenation and alignment. The weekend is designed to transform your mind, body and life by re-awaking the spirit inside of you. I will allow you to let go of any barriers holding you back and give you the strength to step into your true power and beauty.. 

This blissful retreat is for anyone:

 

  • ready to delve a little deeper and learn more about your mind, body, emotions, energy body and your inner-self. 

 

  • looking to relax, rejuvenate and realign your mind, body and soul, i.e spend a weekend feeling totally blissed out.

 

  • looking to discover a deeper level of your yoga and meditation practice.

 

If you believe that this retreat is what you needs then check out the itinerary below to learn more of what we will be doing as each day unfolds…

Retreat Itinerary*

 

Check-In between 6 pm - 7.30 pm on Friday evening in Cookham, Dean 

(easily accessible from Paddington by Train)



  

 

8pm -9.30pm: Yin yoga and a deep guided meditation with Reiki.

Saturday:

8.30am - 9.30am: Flow Yoga

9.30am - 10.30 am: Breakfast

11am - 1pm: Meditations and Reiki Attunements

1 pm-2pm: Nourishing vegetarian lunch

2pm - 5pm: Free Time and Reiki Attunements

5.30 pm - 7 pm: Delicious Veggie Dinner.

7.30 pm - 9.30pm Yin Yoga with a Yoga Nidra

 

Sunday:

8.30am - 9.30am: Flow Yoga

9.30 am-10.30 am: Breakfast

11.00 am - 1pm: Chakra Balancing Meditation and Reiki Attunements.

1pm - 2pm: Delicious Veggie Lunch

3.30pm-4.30pm: OSHO Kundalini Meditation

5pm: Check-out

You can joy your free time by the river and in the beautiful nature of Cookham or hanging out at the lovely venue.

 

*schedule may change slightly

Here what other's have to say:

"Oh my gosh, i can’t thank you enough for the weekend- it was the most amazing experience, you are a truly amazing & inspirational teacher, I feel so lucky to have learnt so much from you!!!

 

I truly cannot put into words how much I enjoyed the retreat with Vayia!! It was one of the most incredible, fun and transformational experiences of my life. I absolutely adore yoga, and the way that Vayia teaches and leads practice is unlike any other teacher I have come across- she has true passion and love for it which comes across in everything she does. Because she is so natural in the way she practices yoga & meditation, she creates an atmosphere that doesn’t feel like you are being instructed and taught, it makes you feel as though she is sharing herself with you and sharing a new way of life. She also makes the yoga practices joyful and fun: I felt that I was learning, developing my practice and enjoying it more than I ever have before (and I have been practicing yoga for a long time now). The meditation sessions were eye opening- I had never practiced meditation before and the experience with Vayia was transformational. Same with the Reiki- incredible! Vayia makes you feel so welcomed, relaxed and at peace, she creates the perfect atmosphere to let your inhibitions go and find peace within. I really can’t fully explain how much I enjoyed the weekend, how much i gained from it emotionally, mentally and physically. Thanks Vayia!!!!!"

Bethany from London 

'It was one of the most incredible, fun and transformational experiences of my life. I absolutely adore yoga, and the way that Vayia teaches and leads practice is unlike any other teacher I have come across,

she has true passion and love for it which comes across in everything she does'

Bedrooms and Prices

 

What's included…

 

  • 2 nights stay in a cozy, cute room.

  • Food - Saturday breakfast, lunch, dinner and Sunday breakfast and lunch

  • My expertise, love and attention as I serve you and enable your evolution to take place

Bedroom 1: Single Room: £395pp

Bedroom 2: Double Room (single occupancy only): £425pp

Bedroom 3: Double Room with Ensuite (single occupancy only): £475pp

Bedroom 4: Double Room with Ensuite for double occupancy: £395pp

 

 

Book or Enquire

Please let me know your room preference when booking

I very much look forward to spending this retreat with you.

Much love,

Vayia x