be still, be inspired, be free


Be Your Spirit is a powerful invitation to step into your soul’s true passion and purpose, guided and supported by the highly trained and experienced Vayia Nafees, a spiritual coach, mentor and meditation teacher.


Vayia offers a range of courses to help you embrace your greatest potential, step in to your dharma and create a life you love.

All knowledge comes from within, quiet your mind and you will hear your heart speak.

Meditation Teacher Trainings and Retreats


Meditation Teacher Training

Join Vayia on this unique online 100 hour Transformational Meditation Teacher Training ( MTT) which teaches a wide variety and styles of meditation available and the benefits of each.

Next intake date: 

Monday 6th June - Monday 25th July 2022

Monday 3rd October - Monday 21st November 2022

In Greece

Next intake:


Friday 16th September - Thursday 22nd September 2022

We start online 4 weeks before meeting in Greece on Thursday 18th August 2022.



5-night Yoga and Meditation Retreat Retreat in Greece


Thursday 25th August - Tuesday 30th August 2022

Meditation Teacher Training in Greece

Next intake:


Friday 16th September - Thursday 22nd September 2022

We start online 4 weeks before meeting in Greece on Thursday 18th August 2022.


Retreat Days offered at The Wellness Barn in Marlow

Sunday 3rd July 2022

Sunday 9th October 2022

Sunday 20th November 2022

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Yoga Workshops & Events

BE YOUR SPIRIT offers workshops, retreats and classes in the UK and Greece, allowing yogis to access the perfect yoga practice for their journey.


Reiki Teacher Training

Highly trained and experienced, Vayia offers all three core levels of Reiki Training. Harness the power of universal energy and discover the healer within.


 Reiki Level 1 Dates:

Sunday 12th June 2022 at The Wellness Barn in Marlow

Reiki Level 2:

Sunday 3rd July 2022 at The Wellness Barn in Marlow



Feedback from those who have participated in our workshops, courses, classes and retreats


The meditation sessions were eye-opening and I had never practised meditation before and the experience with Vayia was transformational. Same with the Reiki- incredible! Vayia makes you feel so welcomed, relaxed and at peace, she creates the perfect atmosphere to let your inhibitions go and find peace within. I really can’t fully explain how much I enjoyed the weekend, how much I gained from it emotionally, mentally and physically. Thanks Vayia!


Reiki Teacher


The meditation course taught me equanimity, being able to find joy and calmness in difficult situations. Vayia is an extremely special lady who came into my life to transform it for the better, if you are reading this and contemplating on whether to do the course, I hope this message gives you a little nudge to go for it! You will not be disappointed!




Prior to meeting Vayia, Reiki wasn’t something I was overly aware of. However, Vayia instantly made me curious to understand and find out more. She has an amazing ability to put you at ease, with a calming, caring and understanding manner. After one session with Vayia, I felt not only relaxed, but more in control of my own thoughts and confidence in these. I would recommend Reiki, and Vayia is a fantastic practitioner.



Media Manager

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Vayia is a respected published author. Her guided workbook will take you on a journey to yourself, to your heart and to your inner wisdom. It will help you remember your dharma (purpose) in this lifetime and take steps to bring it into action, creating a life of fulfilment.


Find your purpose workbook